Why don t you want to exercise? Scientists decipher hidden

Why don t you want to exercise? Scientists decipher hidden "unfair" factors

【Text, Picture/Selected from the face "Why is this so for me?" 》, author Bill. Sulivan] Wh...

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Start with 60% of the maximum heartbeat! Mastering the three major risk factors of sports is safe

Start with 60% of the maximum heartbeat! Mastering the three major risk factors of sports is safe

● Common sports injuries: strain, degenerative inflammation, plantar fasciitis ● High-risk family ev...

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Dispel cold and keep warm. Chinese doctors recommend drinking 2 tea drinks and blowing 5 holes with a blowing machine

Dispel cold and keep warm. Chinese doctors recommend drinking 2 tea drinks and blowing 5 holes with

● The little cold is over, the great cold is coming, and the internal yang begins to grow ● Remove c...

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The most taboo thing to do when cleaning hot clothes! The warmth effect is reduced in seconds...Did you do the same?

The most taboo thing to do when cleaning hot clothes! The warmth effect is reduced in seconds...Did

The cold current comes one after another, and warm-warming bags, hot-burning clothes, and feather-cl...

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He was so fat that he fainted and successfully dumped 36 kilograms of meat with Mediterranean cuisine! Chef Mako s out-of-food advice: bring

He was so fat that he fainted and successfully dumped 36 kilograms of meat with Mediterranean cuisin

That year I was a fat chef with 118 kg I have been a chef for 25 years. When I entered the industry,...

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Fish oil does not equal fish liver oil! One word is very different. You will know how to tell the difference in seconds.

Fish oil does not equal fish liver oil! One word is very different. You will know how to tell the di

Fish oil and fish liver oil are both health foods, but many people don’t know the difference between...

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Chronic disease theme museum [Sports] Exercise and caregivers do yoga to relieve stress at home

Chronic disease theme museum [Sports] Exercise and caregivers do yoga to relieve stress at home

Exercise can release dopamine in the brain, making people feel restless. However, the appropriate ex...

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Sweat and insomnia... I feel weak and make menopause earlier! Doctor of Medicine: After 40 years of age, you should eat this bowl of

Sweat and insomnia... I feel weak and make menopause earlier! Doctor of Medicine: After 40 years of

A woman's body begins to get worse after she is thirty years old. This decline is very slow and ...

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This kind of

This kind of "sleepiness" appears after the beginning of autumn, be careful is a sign of the middle

When yawning in broad daylight, many people will think that this is the result of "Autumn Deman...

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Is there a big difference between boyfriend vs husband? Four situations make the wife feel very touched: nothing can be said before marriage, nothing can be said after marriage!

Is there a big difference between boyfriend vs husband? Four situations make the wife feel very touc

Is marriage a tomb of love? This answer has different answers in the hearts of every couple. Some pe...

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My father insists on

My father insists on "raising and protecting old age" and deliberately gives up his daughter s peach

"Superbing and preventing old age" is a traditional Chinese society concept. Many parents ...

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Have you had too much rest during the day and can t rest at night? Harvard professors do simple things to relieve insomnia

Have you had too much rest during the day and can t rest at night? Harvard professors do simple thin

▌Tighten about sleep If there is any place in the world that is most suitable for studying the impac...

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Eat sausage in winter and add some ginger

Eat sausage in winter and add some ginger

"Eat ginger in winter and ginger in summer, and do not give doctors the medicine." Winter ...

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In order to take care of premature production, I changed from a foreign supervisor to a 24-hour guardian... When I met the great devil in life, I faced the challenge head-on!

In order to take care of premature production, I changed from a foreign supervisor to a 24-hour guar

The birth of a child has changed my career plan Did I work too hard when I went to the bathroom? Or ...

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I m still confused at the age of 58! The lonely gourmet Matsushiki: Portrait container, only by clearing it bravely can you get a new harvest

I m still confused at the age of 58! The lonely gourmet Matsushiki: Portrait container, only by clea

Editor's note: The well-known Japanese actor Matsushige is a familiar face in many movies and dr...

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