【Text, Picture/Selected from the face "Why is this so for me?" 》, author Bill. Sulivan] Wh...

Start with 60% of the maximum heartbeat! Mastering the three major risk factors of sports is safe
● Common sports injuries: strain, degenerative inflammation, plantar fasciitis ● High-risk family ev...

Dispel cold and keep warm. Chinese doctors recommend drinking 2 tea drinks and blowing 5 holes with
● The little cold is over, the great cold is coming, and the internal yang begins to grow ● Remove c...

The most taboo thing to do when cleaning hot clothes! The warmth effect is reduced in seconds...Did
The cold current comes one after another, and warm-warming bags, hot-burning clothes, and feather-cl...

He was so fat that he fainted and successfully dumped 36 kilograms of meat with Mediterranean cuisin
That year I was a fat chef with 118 kg I have been a chef for 25 years. When I entered the industry,...

Fish oil does not equal fish liver oil! One word is very different. You will know how to tell the di
Fish oil and fish liver oil are both health foods, but many people don’t know the difference between...
![Chronic disease theme museum [Sports] Exercise and caregivers do yoga to relieve stress at home](/uploads/allimg/250815/1023244313-0-L.jpg)
Chronic disease theme museum [Sports] Exercise and caregivers do yoga to relieve stress at home
Exercise can release dopamine in the brain, making people feel restless. However, the appropriate ex...

Sweat and insomnia... I feel weak and make menopause earlier! Doctor of Medicine: After 40 years of
A woman's body begins to get worse after she is thirty years old. This decline is very slow and ...

This kind of "sleepiness" appears after the beginning of autumn, be careful is a sign of the middle
When yawning in broad daylight, many people will think that this is the result of "Autumn Deman...

Is there a big difference between boyfriend vs husband? Four situations make the wife feel very touc
Is marriage a tomb of love? This answer has different answers in the hearts of every couple. Some pe...

My father insists on "raising and protecting old age" and deliberately gives up his daughter s peach
"Superbing and preventing old age" is a traditional Chinese society concept. Many parents ...

Have you had too much rest during the day and can t rest at night? Harvard professors do simple thin
▌Tighten about sleep If there is any place in the world that is most suitable for studying the impac...

Eat sausage in winter and add some ginger
"Eat ginger in winter and ginger in summer, and do not give doctors the medicine." Winter ...

In order to take care of premature production, I changed from a foreign supervisor to a 24-hour guar
The birth of a child has changed my career plan Did I work too hard when I went to the bathroom? Or ...

I m still confused at the age of 58! The lonely gourmet Matsushiki: Portrait container, only by clea
Editor's note: The well-known Japanese actor Matsushige is a familiar face in many movies and dr...