This kind of "sleepiness" appears after the beginning of autumn, be careful is a sign of the middle wind! Don t fool yourself with "Autumn"

 10:19am, 13 August 2025

When yawning in broad daylight, many people will think that this is the result of "Autumn Demand".

It is indeed easy to get sick, but if you are accompanied by these symptoms, you should be careful.

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The causes of the storm occur, one is the elasticity of the blood vessels itself and the retraction ability of the blood vessels, and the other is the blood itself, such as the blood concentration, which is more viscous and can easily block blood vessels.

What's more, nowadays, everyone likes to open air conditioning to pay "Autumn Tiger". When the temperature difference between indoor and outdoor is too large, the temperature difference between entering and leaving the room will also cause our blood vessels to quickly shrink or relax, which is also a factor leading to the middle wind.

This kind of "Autumn Deficit" is very dangerous

For healthy people, yawning at noon may be a normal phenomenon, and people with a history of "three highs" need to be concerned if they nap, fatigue or frequent yawning.

According to clinical observation, about 70% of patients with medium-sexual snoring occurs frequently within 5 to 10 days before the disease occurs. This is the distress signal caused by severe hypoxia in the brain.

Especially if you are accompanied by the following symptoms, please take the medicine at the first time:

◎The sudden unstable thing in your hand suddenly falls to the ground. It may not be that you are old and have no strength, but it may be due to the effect of the function that is affected by the brain thrombosis.

◎The abnormality of the pace

If the elderly's pace suddenly changes, accompanied by numbness and weakness in the limbs, it may be a precursor to the occurrence of wind.

This abnormality of the pace may show sudden weakness in the lower limbs; unlike the numbness and pain associated with weakening in the lower limbs caused by the protruding lumbar plate, the legs are soft and there is no obvious pain.

◎When the tongue is crooked

The brain is inadequate, the forced tongue nerve function may disappear, causing the tip of the tongue to tilt to the left or right side, and speak and whistle to leak.

◎The abnormal blood pressure

When the blood pressure suddenly rises above 200/120mmHg or suddenly drops below 80/50mmHg, it may be a sign of the appearance of medium wind.

◎It is impossible to say that

When the thrombus is blocked in the “ language disorders will also occur. It may appear to be unclear or difficult to say things, but it is “ understand ” or it is difficult to understand what others say.

◎ Sudden dizziness

Dirtness is a common symptom of precursor to the meridian. It can occur at any time before brain vascular disease, especially when you wake up in the morning.

In addition, fatigue and bathing are also prone to occur. Especially for patients with hypertension, if more than 5 diapers occur in 1 to 2 days, the risk of brain bleeding or brain infarction increases.

◎ Vision problems

If the thrombus blocks the blood vessels of the visual nerves and the dermal layer, short and double blindness or blurred vision will suddenly appear, and the patient will have "sexual" vision disorder.

General vision problems usually occur on a single side, and it is also possible that neither eye can look left (or right).

3 oral symptoms help you to identify people with the three highs, smokers, long-term drinkers, and obese people. Once the above symptoms occur, it is recommended to check it yourself.

Look: See if the two sides of the face are not correct and there is a skewed angle.

Check: Double hands are flat, check whether the two arms are weak and cannot be lifted.

Speak: Please tell the patient whether he is speechless or not.

If any of the above symptoms suddenly occur, call the first aid phone number 120 immediately.

Before the emergency car arrives, the patient should lie flat or on the side, with his head tilted to one side to avoid vomiting blocking the respiratory tract, do not take medicine at will, and do not exercise and exercise, and should wait for rescue calmly.

The “Back-scene pusher”

: Modern people are partial, often have to exercise and drink water, which are all dangerous factors that cause storm in the brain.

Long-term non-exercise will not only slow down blood circulation, but also easily lead to insufficient blood supply to the brain and heart, increasing blood viscosity, prone to thrombosis, and accelerating brain infarction; not loving drinking water will accelerate blood viscosity and cause thrombosis.

Course: Modern people prefer some heavy-tasting foods, such as fried and marinated foods. Eating these foods can easily cause blood pressure problems, or even medium-stylish foods.

Perm: Not only the torment of the flesh, but also the torment of the heart will also promote the occurrence of middle wind. Especially when emotions are too excited or suppressed, it will lead to increased blood pressure and strong vascular contraction, which will accelerate the development of cardiovascular and brain diseases.

To prevent wind in the brain, do 5 more things

1. Control your mouth

Eat less "four high" foods, namely high sugar, high oil, high fat, and high salt. These foods can easily cause cysterols to adhere to the wall of blood vessels, causing stiffness and causing blood vessels to become incomplete.

2. Staying up late for a long time will cause disorders in the hormone secretion cycle in the body, or may increase the burden on the heart and brain vascular system.

3. Reject the harmful substances in smoke and second-hand smoke

There are prone to coronary dysfunction and dysfunction porridge hardening, resulting in blood clots.

4. Doing more aerobic exercises

Swimming, dancing, riding bicycles, yoga, and playing seldom are all good choices. Even the simplest walking, persisting in the weather will strengthen the elasticity of the blood vessels.

5. Keep a good mood

Many cardiovascular and brain vascular diseases are closely related to emotional fluctuations. If you want a healthy blood vessel, a peaceful mind is essential.

(Source/Reprinted from "Literary News")