Floss is more useful than toothpicks to clean food residues left in the teeth, and it is relatively less harmful to the teeth. So how to use floss? Let me talk about some tips on floss. The correct way to use floss floss we use in daily life is generally installed in a small round box with rollers, and the floss is wrapped around the rolling theory. When used, it can be easily pulled out and is easier to carry at any time.
First, pull out a piece of floss, the specific length depends on the feeling you are suitable for use. Generally, the length required on the floss box is too long, which wastes a large part of it.
Secondly, wrap both ends of the pressing line around the index fingers of both hands. If you feel it is troublesome to wrap around, you can directly pinch the ends of the floss with your fingers, but it is easy to loosen it, but it doesn't matter if you loosen it, just pick it up again.
Finally, straighten the pressing line with both hands, then slowly put it into the gap between the teeth (you can slide left and right and down), and gently place it on the bottom of the gap. At this time, start pulling out to one side of the teeth, remove impurities, and then operate the other side of the teeth in the same steps. This method is repeatedly used between other teeth.
Precautions for using floss
Although floss is used very frequently in daily life, there are still some things worthy of our attention.
1. When putting the floss into the teeth, slowly slide it to avoid hurting the gums with too much force.
2. It is best to use floss once a day after dinner. Too much use can also harm the teeth.
3. Flossing cannot replace normal use of teeth brushing and mouthwash.
4. Floss is a disposable item. Please do not use it again after use.
5. Be sure to buy regular brand of floss to avoid the floss itself being harmful to the body.
Like common sense about floss
1. Types of floss
1. Wax-containing and wax-free floss
Some dentists like wax-containing floss. They think the friction is relatively high, which helps to clean tartars and plaque. In fact, there is no obvious difference between wax floss and waxless floss, and wax floss is only slightly better. On the other hand, some people find that waxed floss is easier to move between teeth than waxless floss.
2. Teflon floss
This type of floss is quick and easy to use. Because it is made from Teflon, which means it won't stick to between your teeth, it's very easy to move.
3. Band floss
This is a floss with a thickness that is thicker than conventional types, and is mainly used for cases where the gap between teeth is larger. It is an ideal new type of floss. It is also smooth and can slide smoothly between teeth.
4. Vibrating floss
Vibrating floss is easy to use and has additional advantages. .But they are also more expensive than other traditional floss.
5. Stick floss
This floss is made of nylon and is used in the same way as any other floss. The difference is that you don't need to wrap it around your hands. In addition, it is more convenient for the gap between the archwire teeth to pass through the gaps during orthodontics.
6. Flavored floss and flavorless flosses
Some flosses have flavoring agents, such as mint and fruity flavor. It tastes good and is more pleasant to use. There is also a fluoride floss that can prevent tooth decay.
2. When should floss be used?
So when should floss be used? Generally, we recommend it after meals. However, during the day, we are studying or working, and there are fewer opportunities, so it is the best choice after dinner and before going to bed. It is best to look in the mirror (it is more base cleaned and cleaner). Remember to rinse your mouth after using floss.
III. Is there any disadvantage of floss?
The use of floss is not harmful. As long as you master the use method (when using floss, don't use too much force when putting it into the gaps between the teeth to avoid damage to the gums) (at the same time, the floss is cleaned almost 1-2 times a day, and the number of times does not require too many) Frequent use of floss can make your teeth healthier~
4. Floss cannot be reused
Some friends are reused with the same floss for convenience. This is very undesirable, because floss will contain a lot of bacteria after cleaning the teeth, and these bacteria cannot be rinsed with clean water. Frequent use may bring more bacteria to the teeth, so be sure to pay attention!
How to choose floss?
Floss is made of thin wire made of fibers such as nylon wire, silk wire or polyester wire, and is a kind of tooth cleaning product. It is very effective to clean the anterior plaque of teeth with nylon thread, silk thread or polyester thread, especially for flat or convex tooth surfaces.
Cleaning teeth. Many people are used to using floss. It is best not to choose a branch-shaped floss when choosing floss. This type of floss is short and difficult to enter the periodontal bag. Moreover, one can only clean one tooth, which is relatively wasteful. It is best to choose floss or bow-shaped lines that are rolled into a shaft and can be pulled at will.
When choosing floss, it should vary from person to person. If the gums are prone to getting angry or have breathing, you can choose to add mint or other spices, or floss with fluoride and other antibacterial ingredients, which can be antibacterial and anti-inflammatory; when passing through a very tight gap, if the floss is worn or torn into thin filaments, you can choose waxed floss; for some people who are not good at flossing with their hands, you can choose a small floss rack.
In addition, when using floss, each tooth surface must be scraped up and down 4 to 6 times until the tooth surface is clean. After use, be sure to rinse your mouth to remove the remaining plaques and food residues. Of course, do not use too much force to avoid damaging the gums.